72933 Lunar calendar of meditation for 1 - 15 June 2018

Lunar calendar of meditation for 1 – 15 June 2018



Lunar calendar of meditation for 1 – 15 June 2018

June 1, 2018 Friday

17 lunar day
Symbol: Shakti
Meditations: Dance, joy.
Dao and Tantra practices. Upon waking up you may perform laugh meditation: before opening your eyes start laughing. It might be difficult at the very beginning, and your laugh might sound forced, but soon it will become natural. After you received the joy from laughing, start the new day and share your smile with the World. This day is favorable for the revelation and consolidation of female energy. Dancing is recommended today.
During the 17th lunar day the Hara chakra is active.

June 2, 2018 Saturday

18 lunar day
Symbol: Mirror
Meditations: Ideals, mirror.
“All the world’s a stage, And all the men and women merely players: They have their exits and their entrances; And one man in his time plays many parts”, – this Shakespeare quote is the essence of today’s meditation. Be attentive and aware with people you associate with – they are your mirror. In the evening try to stay alone and analyze your communications and behavior patterns; separate the positive from the negative and make notes of your observations. Next start this meditation: imagine the Sunrise coming slowly over the horizon, smile to the newborn sunbeams. They touch your body, filling it with joy. Visualize yourself in front of you, feed this vision with Sun energy, fill it with sunlight. This is your Ideal image. When the image is completely filled with light, direct this light back to your actual self; for indeed, you are this light. Maintain this state until you feel that all your bodies, from the physical to the mental, are filled with and merged into the single light structure.
During the 18th lunar day the Svadhisthana chakra is active.

June 3, 2018 Sunday

19 lunar day
Symbol: Spider
Meditations: Fire, waterfall, pure water.
This day is favorable for purification procedures. Better to start with cleaning your living space; use incense, aroma lamps, candles, etc. Next perform your aura cleansing. Take a shower or salt bath using the following affirmation: “Water is cleaning all of my bodies: physical, energy, astral and mental. All the dirt has been washed away and transformed into pure energy, which is necessary for me to live harmoniously”. Once your house and body are prepared, proceed to the inner meditation, it will help to clear your mind and feelings. Choose any fitting practice, which you are familiar with.
During the 19th lunar day navel is active.

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June 4, 2018 Monday

20 lunar day
Symbol: Eagle
Meditations: Sky, nature.
Training: “Meeting your Inner Teacher” Lay down, relax, move your attention upward, starting from your feet. First relax the right leg from toes to thigh. Next your left leg, thighs, loins, underbelly, chest, back; then your right hand, left hand, shoulders, neck, face and head. When your body is completely relaxed, imagine a clear sky. It calls and invites you to meet the unknown. You are going up higher and higher, enjoying the flight. You see the land, trees, mountains, rivers, seas and oceans below you. You see a mountain and you are about to land there. The place you will land is your Power Place. You sit in meditation, looking deeper and deeper inside, and then you meet your Inner Teacher. You may ask them some questions. Communicate with them, accept their important wisdom. When this interaction is finished, retrace your journey back to your body, with the knowledge you have received .
During the 20th lunar day the Anahata chakra is active.

June 5, 2018 Tuesday

21 lunar day
Symbol: Herd of horses
Meditations: Pranayama, breathing practices, body works (especially legs).
It is a favorable day to have a rebirthing session. If you are practicing Kundalini yoga, choose fire breathing exercises. In Hatha-yoga choose the proper pranayama. Favour more physical activities. In the evening, before sleep, perform the meditation of meeting your Inner Teacher (find the description of this practice on the 20th lunar day).
During the 21st lunar day the Sahasrara chakra is active.

June 6, 2018 Wednesday

22 lunar day
Symbol: Ganesha
Meditations: Concentrate on symbols, books, studying, buzz on the street.
This day is suitable for concentration. You may try to comprehend the knowledge which most interests you. For instance, if you are learning symbols, concentrate on them and you’ll get a better understanding. If you have some trouble understanding something – try to focus on that today. You may also just work on improving your ability to concentrate. If you are among a crowd of people, make use of the energy of this lunar day; float softly through the crowd as if you are scanning the area.
During the 22th lunar day the Kundalini and bottom of the spine are active.

June 7, 2018 Thursday

23 lunar day
Symbol: Crocodile Makkara
Meditations: Fortress, sparring matches, purifying of the home.
For those who practice martial arts or alpinism this day is a favorable for reaching new heights. Perform any home cleansing procedure you prefer, use incense sticks or aroma lamps. You can also bless the room with holy water and light candles. Visualize the process of cleansing. Sit in a comfortable pose and imagine the sun, filling your room with its pure cleansing beams.
During the 23th lunar day the Muladhara chakra is active

June 8, 2018 Friday

24 lunar day
Symbol: Shiva
Meditations: Dao and Tantra practices, working with minerals, yoga, nature.
If you are building a house, today will be favorable for better understanding how and where to build the well.
During the 24th lunar day the anus and the `Death Gates` chakra are active. This chakra is between the anus and genitals, below the Svadhisthana chakra (T1 point in Chinese medicine). This is a very important spot, because it is an entry point for Earth energy.

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June 9, 2018 Saturday

25 lunar day
Symbol: Turtle
Meditations: Determination for your mission, awareness of ideals, contact with your Guardian-Angel.
Today, while dreaming, you may have a dialogue with your Guardian-Angel and ask the Merciful Powers to define your mission in this life. Before going to sleep prepare yourself for this conversation with the following Christian prayer(1) or mantra(2): 1)Angel of God, my guardian dear, To whom God’s love commits me here, Ever this day be at my side, To light and guard, to rule and guide. Amen. 2)Om Mahadevaya Namah (read from 9 to 108 times).

June 10, 2018 Sunday

26 lunar day
Symbol: Swamp
Meditations: Silence, supraliminal observation.
If possible, spend this day in silence and solitude. Practice vipassana or “awareness in action”. You may also practice observing your breath. Either sit on your heels or in the half-lotus and prepare for meditation. Concentrate on the tip of your nose and monitor your breathing for 30 minutes or 1 hour. On the 26th lunar day we may contact our Inner Teacher. This day is often occurs simultaneously with the Ekadasi day.
During the 26th lunar day the Kundalini chakra is active.

June 11, 2018 Monday

27 lunar day
Symbol: Trident
Meditations: Gaining secret knowledge, spiritual music, praying for others.
Try to only listen to peaceful music, use incense and candles, let the vibration of a singing bowl or bell clean your room and inner space. You may chant your favorite mantras and prayers or listen to the “OM” mantra. The most important thing today is to open the informational channel, which may give you insights. The energy of this day may allow you to figure out how to solve your problems and see the real identity of people or situations. Prayers for other people are favorable today. You may use Christian prayers or practice the Buddhist meditation called “Loving kindness” (Metta Bhavana).
During the 27th lunar day the Muladhara and the Vishuddha chakras are active.

June 12, 2018 Tuesday

28 lunar day
Symbol: Lotus
Meditations: Ideals, candle.
This is a favorable day to work with chakras, because they are open. We must be clean physically, emotionally and mentally before working with our chakras, therefore all kinds of cleansing practices for the body and mind are recommended today. The 28th lunar day is also favorable for working with dreams. While dreaming one may receive spiritual insight and understand their life’s purpose. This process happens each lunar month, regardless of whether we recognize it or not. In order to work with dreams we have to be aware that we are dreaming. However, we can not actually operate consciously while dreaming; usually, when we try to interfere, the dream stops and we wake up. To gain control over your dreams as a beginner, try to look at your hands right before going to sleep; once you realize you are dreaming, bring back the image of your palms in front of you.
During the 28th lunar day the Muladhara chakra is active.

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June 13, 2018 Wednesday

1 lunar day
Symbol: Candle
Meditations: Visualization, planning for the upcoming lunar month, candlelight concentration, purification with fire.
This day is favorable for fire purifications, mostly when the Moon is in Air Sign. All fears and obsessions will be burnt. Sit by the open fire or concentrate on a candle flame for about 10-15 minutes. When time is up, slowly close your eyes and relax for another 5 minutes. Afterward, you may start planning for the upcoming lunar month.
During the 1st lunar day the Third Eye (an area between eyebrows) is active.

June 14, 2018 Thursday

2 lunar day
Symbol: Horn of plenty
Meditations: Observe what is favorable for you now and what is not.
Continue planning for the upcoming lunar period. You may continue planning for the upcoming lunar month on the 2nd lunar day. The energy center connected to this day is the philtrum (the area between nose and upper lip). During the day concentrate your attention on this point a few times for at least a minute. The 2nd lunar day practice: Find a calm and peaceful place, create a comfortable atmosphere. Sit in a comfortable position, concentrate on your breath, relax your mind and body. Place your hands on your belly and concentrate all your attention to this region. Try to evoke images, for example, you may visualize a favorite food and feel the reaction from your stomach: if you feel pleased – eat it, if not – abstain from eating it. You may imagine situations or certain people and try to feel, what energy they transmit to you at this moment. After meditation summarize the information and decide what you’d like to change during the upcoming lunar month.

June 15, 2018 Friday

3 lunar day
Symbol: Leopard
Meditations: Martial arts and weapons.
The energy of this day helps you to realize the strains in your body, aroused as a result of insult, anger, impatience or other negative emotions. This is a day for purification of the astral body. Relaxation is favorable today. Training: Body relaxation. Prepare for meditation and, once prepared, lay down. Concentrate on your breath, move your attention to the right toes, observe this region and relax it. Slowly move your attention up the leg until your buttock. If you feel any strain, try to figure out, what kind of emotion “lives” there, let your breath travel through this spot and relax it. With your breathing, release all the old, accumulated energy. Next move your attention to the left toes and repeat the practice. Then continue to practice the same way with right arm, left arm, loins, back, stomach, chest, head, and give extra attention to the face. Try to relax the whole body, enjoy its lightness and freedom of strain.
During the 3d lunar day the Vishuddha chakra is active (throat).

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