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The Real Reason It’s So Hard to Lose Weight



You probably know that losing weight is really hard. But it may not be just because of your cheat day frequency; your body actually fights back to make losing weight harder. Hosted by: Stefan Chin SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https://www.scishowtangents.org
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The Real Reason It’s So Hard to Lose Weight

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